Scroll down to see details for our upcoming events. All participants must register. If you are not yet a member, click on the button below for information about membership and a link to register. We recommend you familiarize yourself with the course map before each run and BYOB for pre and post-run. See you soon!
Learn the secrets of foam rolling from Coach Amy to get the most out of your foam roller and out of your body. Space is limited to 15 peeps. Registration required, $20. Register HERE.
