One of my favorite pictures of one of the hills from the Moab Trail Marathon.

No we aren’t meeting in the desert, but I wanted to share this picture because the hills in the Moab marathon made me swear to never curse the hills in KC again :) Best way to feel no hill? Practice running them!

Coach Amy will be out of town for this session but do NOT worry your heads! JJ is filling in and each athlete will receive their individual workout in an email. Meet at our Nall hill.