"There's a great empowerment that I get from running, not only from the endorphins . . . Being a runner, to me, has made being depressed impossible. If ever I'm going through something emotional and just go outside for a run, you can rest assured that I'll come back with clarity and empowerment."

Alanis Morrisette, American-Canadian singer-songwriter, Triathlete, Marathon runner

LAUGHING + RUNNING = HAPPY EVERYDAY ATHLETES