Scroll down to see details for our upcoming events. All participants must register. If you are not yet a member, click on the button below for information about membership and a link to register. We recommend you familiarize yourself with the course map before each run and BYOB for pre and post-run. See you soon!
Ever wonder what to do with the cadence info you get from your smart watch? Coach Amy demystifies it for you in this bog about this measurement of run gait. You’ll be so smart after you read it!
