A random picture to make you laugh. I have flashbacks of baby pools filled with ice cubes at the Half Ironman Iowa.

Up and at em’ for an early start to beat the heat. Our first 20 mile group run route in a LOOOOONG time!

Registration for the summer session is required and is closed at this time. All runners must sign a COVID-19 Form before their first run: CLICK HERE for the form.

Details

• Start Location Brookside tennis courts.

• Course distance up to 20 miles.

• Printed map available at the start of the run.

Safety

• Remain 6 feet apart or more during the run.

• Sanitize hands at each aid station prior to handling supplies.

• Follow all pedestrian traffic laws.

Recommendations

• BYOB for pre and post run.

• Familiarize yourself with the map prior to each run.

• Stay tuned to the website. Group runs are not held in the event of inclement weather or unsafe course conditions. See run cancellation policy.

FREE group runs are supported by CoachAmyPT and volunteer support. Coaching is not included.