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Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
    • Testimonials
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
    • FAQ
  • Search/
 

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November 06, 2010

Changes to schedule week of Nov. 7th

November 06, 2010/ Amy Parkerson-Mitchell
Please note the following changes to the training schedule this week:

  • No intervals on Tuesday.
  • Our last long run of the season on Saturday, November 13th will start at 7:00 a.m.
November 06, 2010/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • Good Luck Laurie!
  • PB This Week