Runner's 101 Clinic

Runner’s 101

Amy Parkerson-Mitchell, certified running coach, will review the basics of training for a half or full marathon including schedules, running apparel, nutrition and race planning.

This clinic is great for runners new to the sport, those running their first half or full marathon, or those returning after a break. The experienced runner wanting a refresher or information on current trends will also benefit. 

Runner's 101 will be scheduled around the busy lives of interested newbie runners. For those interested, please contact Coach Amy at kcrunning@hotmail.com ASAP. We like to do this one early in the season.