Stride Mechanics Clinic Tuesday, Feb. 8

Jack Cady author of Efficient Running and owner of Stride Mechanics, LLC is presenting his clinic to Personal Best runners Tuesday night, February 8, 2011, 7:00-8:30 p.m., Metro Walk and Run at 95th and Metcalf in Overland Park

Jack is a licensed Physical Therapist who "has applied his knowledge of anatomy, kinesiology and physics toward analyzing the elements that produce an efficient running stride...and has designed a system to help runners improve their form through the use of video analysis."

Free to Personal Best members. Not a member? Join us for our Winter/Spring 2011 season. There are a few seats remaining. RSVP to kcrunning@hotmail.com.

Personal Best members receive 25% discount at Metro Walk and Run on clinic nights! (does not apply to Garmin). Arrive well before the clinic starts if you plan to buy shoes.