Coach Amy’s Running Tips

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March 23, 2011

Saturday, March 30th Long Run Details

March 23, 2011/ Amy Parkerson-Mitchell

Sweating is cleansing!

Come sweat with us on Saturday at Waids in Prairie Village. We will be set up for 16m. Run start time is 7:00 a.m.

Click here to see this week's map.

Running Tips