Michael Wardian wins a spot in the Guinness Book of World Records for Fastest Man in a Superhero Costume.

Coach Amy had the opportunity to cyber chat with Mike this spring. Thank you to those who submitted questions! Mike was a very gracious interviewee and shares his thoughts on ultra marathon pacing, fueling, injury stretching, motivation and more in this exclusive interview: Interview with an Ultra Superhero.

Mike will be racing this weekend at the North Face Endurance challenge here in Kansas City.

Click on the logo above for information on registration this Friday at Frank A. Theis park. On-line registration is closed.

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