Coach Amy’s Running Tips

Want to learn how to run healthy, strong, and at your best? Scroll down for Coach Amy’s tips! Not subscribed yet? Click on the box below.

Subscribe to Running Tips

November 07, 2011

PB Holiday Outing

November 07, 2011/ Amy Parkerson-Mitchell

Our very own Pat Ross plays bass in a U2 tribute band. Take a nap after your long run on Saturday, December 3rd and join us at 10:00 p.m. for drinks and holiday cheer as we support Pat and his band: U2 Tribute Rattle and Hum at the Brooksider Sports Bar and Grill located at 6330 Brookside Plz in KCMO. Let me know if you are IN so we know who to expect: kcrunning@hotmail.com.

Running Tips