Coach Amy’s Running Tips

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February 16, 2012

Sat. Feb. 18th Long Run Details

February 16, 2012/ Amy Parkerson-Mitchell

Your feet looking for a new pair of shoes?

It may be time to get some new shoes or buy ahead for your next pair. Metro is offering 25% off for Personal Best runners this Saturday all day after the run. A good time to grab some socks or stock up on some GU!

So far the forecast looks good for our run! We will be starting at Metro Walk and Run at 6:30 a.m. and will be set up for 16 miles. Course Map

Running Tips