FREE Summer Runs 2012
/Gear UP for Summer - kcrunning.com |
Personal Best's FREE informal run program begins 6:30 a.m., Saturday June 9th. Flagged and fully marked courses are 10 miles (out and back 5 miles) and include a map and aid stations every 2 miles. They are hosted and supported by volunteers. Coaching, intervals, clinics and training schedules are not a part of our free run programs. Grab your friends and make new ones as you stay in shape during the off season. Then join us for our fall program starting August 4th! Runners of all shapes and speeds welcome!
Summer run schedule:
Saturdays, July 21-28th, Sport + Spine, Overland Park, 6: 30 a.m.
To join our fall program, please contact Coach Amy.Membership is limited to 125 runners.
For inclusion on the FREE summer run mailing list, please contact Doug.