Coach Amy’s Running Tips

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October 01, 2012

5K Race

October 01, 2012/ Amy Parkerson-Mitchell

PB had the pleasure of creating a couch to 5K training plan for the Cure of Ars 5K this year! The race is Saturday, November 3rd at 9:00 a.m. Warm up and get some training mileage in prior to the race at the PB group run. Our group run starts at 7:00 a.m. at Shawnee Mission North so you should have time for both. Click here for race details.

Running Tips