Gobbler Grind needs our help this weekend. A key volunteer group backed out on them at the last minute and they are short 50 volunteers. As you know Coach Amy will be at a conference all weekend so we did not volunteer as a group this year. They need help with:

water stops (especially 6:30-10:30 a.m.)
handing out food
clipping timing chips off of shoes

Anyone can help! Friends, family - even if you are racing especially the 5K or half - they could still use you!

If you can help, e-mail tonydrew@everestkc.net or call cell 913-269-7191. Tell them you are from Personal Best!

Running Tips

Gobbler Grind Needs YOU!