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Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
    • Testimonials
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
    • FAQ
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April 23, 2013

Saturday Long Run RSVP Please

April 23, 2013/ Amy Parkerson-Mitchell

This weekend we are taking a special trip up to Liberty for our long run! Allison and Kaleb are hosting breakfast at their home. RSVP by Thursday morning to kcrunning@hotmail.com if you are planning on joining us for breakfast AND if you plan to run more than 10 miles. Thanks ya'll.
April 23, 2013/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • Update for Saturday Long Run
  • Speed it UP!