Attention Hospital Hill Runners
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| George Washington Statue |
It is time to taper this week. Take it easy and trust the training. The weather forecast is rapidly changing this time of year so checking the weather now may not be all that helpful this early in the week, but be prepared for warm and humid. Drink lots of fluids during your carbo loading days prior to the race. Remember you need water to absorb carbohydrates.
Meet at the George Washington statue in Washington Square Park at 6:30 a.m. for a PB group picture prior to the race. We need a volunteer to take the picture. If you or a family member can help, please contact us kcrunning@hotmail.com.
We will be at the Broadway hill around mile 11ish with ice and oranges for you!