Running 101 this Sunday, August 25th


Runner's 101
Sunday, August 25th
Coach Amy will review the basics of training for a half or full marathon. This clinic is great for all runners and a must for those new to Personal Best or new to running long distances. Dinner includes D'Bronx pizza slice (they are huge) and side house salad with bottled water.

Schedule
Strength Class 5:30-6:30 p.m. (optional).
Dinner and Clinic 6:45-8:00 p.m.
Location: Sport+Spine, 105th and Marty.

Fees
Clinics are FREE to PB members
Dinner $10.00
Class $15.00 drop in for those without a class package
RSVP by Wed August 21st – kcrunning@hotmail.com
If there are not enough RSVP's, clinic may be cancelled or rescheduled