Long Run Details Sept. 28th

We are meeting at Shawnee Mission North High School at 6:30 a.m. and will be set up for 16 miles. Please RSVP to Coach Amy at kcrunning.com to confirm the distance that you plan to run this weekend and if you plan on participating in dynamic stretching prior to the run.

Maps are now available to members via Garmin Connect so you can check out the course before your arrive on Saturday. If you have a Garmin, you can download the course map to your device. If you are a PB member and sign up for Garmin Connect, please e-mail Howie with your user name so he can accept you.