It's a DOWN weekend. We are meeting at the CVS at Camelot Court shopping center this Saturday with a 7:00 a.m. start time. Dynamic stretching is planned for 6:45 a.m. We will be set up for a 10 mile run that is split along the IC trail and subdivision streets in the South Leawood area. Breakfast is at Ingredient!

Maps are now available to members via Garmin Connect so you can check out the course before your arrive on Saturday. If you have a Garmin, you can download the course map to your device. If you are a PB member and sign up for Garmin Connect, please e-mail Howie with your user name so he can accept you.

Happy Running!

Running Tips

Saturday Long Run Details