Roadrunners of Kansas City
  • Home
  • Run Gait Analysis and Development Coaching Strength Classes Run Faster
  • Group Runs
  • Injury Treatment
  • Meet Coach Amy Testimonials
  • Running Tips Diary of a Happy Runner Subscribe
  • Events
  • Contact Us Cancellation Policy FAQ
  • Search
Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
    • Testimonials
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
    • FAQ
  • Search/
Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
    • Testimonials
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
    • FAQ
  • Search/
 

Coach Amy’s Running Tips

Want to learn how to run healthy, strong, and at your best? Scroll down for Coach Amy’s tips! Not subscribed yet? Click on the box below.

Subscribe to Running Tips
 
May 31, 2014

Hospital Hill Next Saturday!

May 31, 2014/ Amy Parkerson-Mitchell
We could use a few more volunteers for Hospital Hill. If you are unable to help us on that day, we could always use a donation of oranges, Twizzlers and/or grapes. If you can help out, please e-mail us ASAP kcrunning@hotmail.com. Thanks!
May 31, 2014/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • Good Luck HH Runners
  • Check Out this Upcoming Race!