Training Schedules and Handbooks are UP

Are you ready to go the distance? We are so ready! Fall 2014 handbooks and training schedules are up on the site. Go to Members Only. You will need a password for access and should have received the password by e-mail.

If you did not recieve the password, it may be because we did not receive your payment. If we are in error and you did not get the password, please e-mail us kcrunning@hotmail.com.

To fill out an application or for payment information, go to Join Us. You can also drop your payment and application to Coach Amy at Sport and Spine this week between 8:00 a.m. and 5:00 p.m. or bring it to the run on Saturday morning. Sport and Spine is located on the SE corner of 105th and Marty next to Hertz.

Before jumping into the training schedules, please read the Explanation of Training Schedules in your handbook.

Get ready, get set, GO!