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Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
    • Testimonials
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
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  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
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October 05, 2014

RSVPs needed for Saturday October 11th Long Run

October 05, 2014/ Amy Parkerson-Mitchell

We are scheduled for a 22 miler and may need to tweak our course to accomodate personal events and the fact that we are light on volunteers for Saturday. Please RSVP your planned distance by Wednesday evening kcrunning@hotmail.com. Thank you!
October 05, 2014/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • Congrats Mo
  • Booty Busting Hills this Tuesday