Saturday Long Run Oct. 9th
/
We will be set up for 20 miles this weekend and the weather looks fine! The course is partial trail and consists of two 10 mile legs starting from Corner Bakery. Start time is 6:30 a.m. Let's do this!
Coach Amy’s Running Tips
Want to learn how to run healthy, strong, and at your best? Scroll down for Coach Amy’s tips! Not subscribed yet? Click on the box below.