Don't get all bent out of run shape...

It's not too late to sign up for December membership. Go to roadrunnerskc.com to join us in for three Saturday long runs and our traditional fun run, Run Lit. Details about the runs can be found on Events Page. Go to roadrunnerskc.com to join the group. Cold weather is not an EXCUSE! See Dressing for Winter Running Success for tips on running in cooler temps.