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Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
    • Testimonials
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
    • FAQ
  • Search/
 

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December 17, 2016

Run Cancelled this Morning!

December 17, 2016/ Amy Parkerson-Mitchell

Due to icy course conditions, we are cancelling the run this morning. We recommend running indoors for a shorter distance around track and combining it with some cross training activities like bike, elliptical and/or swimming. Stay safe! 

December 17, 2016/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • Interested in a Body Works Pro
  • Saturday Run Weather Warning