Coach Amy’s Running Tips

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December 30, 2016

Pop UP New Year's Day Trail Run

December 30, 2016/ Amy Parkerson-Mitchell

Start 2017 off with health and wellness. Join us for a walk or run in the fresh air along the beautiful limestone trails of Swope Park. All are welcome! Trails are well marked but we recommend bringing your phone and water. Run or walk as far as you want. Meet at 8:30 AM at the main trail head entrance off Oldham Rd.

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