Coach Amy’s Running Tips

Want to learn how to run healthy, strong, and at your best? Scroll down for Coach Amy’s tips! Not subscribed yet? Click on the box below.

Subscribe to Running Tips

February 22, 2016

Psycho Podium

February 22, 2016/ Amy Parkerson-Mitchell

When Dr. Jeff told me he was going to run the Psycho WyCo race this year I did indeed thought he'd gone crazy. He proved me wrong - he may be crazy, but he finished the race in one piece with only one fall. Way to go Jeff! Now who is in for next year?

Running Tips