Running Course Map Competition

This competition is open to current and past members of RRKC. This is your chance to create a training run map for RRKC. If we decide to use your map this season, runners, volunteers and flaggers will rate the route. The route with the most votes will win a prize at the end of the season. 

Training run maps for a group are harder to create then you might think...Below are the guidelines. The course must be/have:

1. Safe to flag (think about a driver having to get out at corners and flag in the dark, early a.m. and pick up Saturday late morning/afternoon in weekend traffic) 
2. Safe to run (if busy road, must have sidewalks available - e.g. Ward Parkway) 
3. Bathroom opportunities along the way (think porta potties, gas stations)
4. Safe water stop areas (every 2 miles) 
5. Enough parking space at the start
6. Located in and around KC metro area
7. Distance ranges from 10, 12, 14, 16, 18 or 20 miles
8. Bonus - starts at or near yummy breakfast place

Maps must be submitted to Howie Erenberg howieerenberg@gmail.com and Coach Amy info@roadrunnerskc.com by Friday July 22, 2016.

Good Luck!