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Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
    • Testimonials
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
    • FAQ
  • Search/
 

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August 30, 2016

Speed Work Update - Storms in Forecast

August 30, 2016/ Amy Parkerson-Mitchell

Ugh! Once again there is a high chance of thunderstorms that threaten to ruin our speedy work session. Please keep an eye on our website for last minute updates regarding our workout. If there is an active or imminent thunderstorm at 6:00 p.m. we will cancel. 

August 30, 2016/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • Saturday Long Run RSVP's Needed
  • RRKC to the Rescue!