Coach Amy’s Running Tips

Want to learn how to run healthy, strong, and at your best? Scroll down for Coach Amy’s tips! Not subscribed yet? Click on the box below.

Subscribe to Running Tips

April 20, 2017

RRKC is on Strava

April 20, 2017/ Amy Parkerson-Mitchell

After many years on Daily Mile, we are switching over to a different social media platform for athletes. Many of you are familiar with and already using Strava. Strava tracks athletic activity via GPS. Check it out here: strava.com

RRKC has started a club on Strava so you can follow your fellow running friends. On your Strava page click on Explore>Clubs. Enter Roadrunners of Kansas City!

See you there!!!

Running Tips