Run Success Boosted with Training, Injury Prevention and Run Form Development

“I had a heck of a race for me today! Thank you for all you do to keep me injury-free and for your coaching through the run clinic. I legit haven’t run a 10K at this pace in years. And I felt great!” - Kristi M.

Running success for Kristi came with a solid training plan, an economical and efficient running form, and injury prevention.

Her triathlon coach, Liz Weidling, personalized her workouts to fit her lifestyle and goals, adjusting them based on her performance.

Kristi transformed her running gait and economy at the Roadrunners of Kansas City Run Clinic led by Coach Amy so she could take full advantage of all her training efforts. She also worked with the assistance of CoachAmyPT to prevent injury and sought treatment at the first sign of trouble.

Kristi’s success didn’t happen overnight or in just one season. It took consistency over time. She armed herself with a team of professionals, put in the work, and it paid off!