FREE Summer Runs June 11-July 30th


Don't leave your running shoes hangin' this summer!
Stay running FIT for FUN and for FREE with Personal Best!

We welcome runners of all shapes, sizes and speeds so grab your friends and join us!

Saturdays at 6:30 a.m., June 11-July 30th
  • Aid stations (every 2 miles) and course maps provided.
  • Courses are out and back for up to 10 miles.
  • Meet at Metro Walk and Run on SW corner of 95th and Metcalf.
Contact our Free Run Coordinator, Doug Stinson, at dstinson1@kc.rr.com to be added to the FREE informal run mailing list for announcements and updates.

Click here for summer mileage goals for Chicago, NY, KC half and full, St.Louis half and full, Gobbler half and full.

FREE Informal Winter Runs!

PB is offering FREE informal runs this winter before the start of our official Winter/Spring program.

Staying in shape over the holidays and training for an early spring marathon can be tough on your own in the freezing temperatures, snow and ice. Bundle up, strap on those Yaks and join us at Metro Walk and Run at 7:00 a.m. Saturdays from Dec. 4th - Jan. 15th. No runs on Dec. 25th or Jan. 1st.

FREE run courses are ten miles. Maps and water every two miles are provided.

Contact our Free Run Coordinator, Doug Stinson, at dstinson1@kc.rr.com to be added to the FREE informal run mailing list for announcements and updates.