Phoenix Rising is back for a limited time only. This is an 8-week endurance sport and running specific strength class created and led by Coach Amy. Goal is to improve performance outcomes and prevent injury during this pre-season training cycle January-February. This is an advanced class for experienced athletes. Private invitation only.

Registration opens on Dec. 8th. Spots are limited. $160.00. First class begins on January 6th at 6:00 PM. Class is held at CoachAmyPT.