Stride Clinic This Thursday, Sept. 18th
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Join us on Thursday, September 16th, 7-8:30 p.m. for the stride clinic! Form and function. Discover how proper stride can effect your performance and help prevent injury.
Coach Amy will provide a basic evaluation of your running form, present some helpful information and then all will have an opportunity to practice technique. Wear your running gear and bring a lawn chair to sit on.
Meet at Metro Walk and Run - SW corner of 95th and Metcalf.
Please RSVP to kcrunning@hotmail.com so we know how many to expect.
Coach Amy will provide a basic evaluation of your running form, present some helpful information and then all will have an opportunity to practice technique. Wear your running gear and bring a lawn chair to sit on.
Meet at Metro Walk and Run - SW corner of 95th and Metcalf.
Please RSVP to kcrunning@hotmail.com so we know how many to expect.