Hill Repeats Tuesday April 5
/photo by elizabeth buie
Build strength and improve your confidence running hills. Meet at Roe Park. Warm-up starts at 5:30, then we will head over to Nall for plyometrics and hill repeats.
Coach Amy’s Running Tips
Want to learn how to run healthy, strong, and at your best? Scroll down for Coach Amy’s tips! Not subscribed yet? Click on the box below.