PB Spring 2012 Run Program

RUN for the FUN of it!
Personal Best's 2012 Spring Run Program
January 21 - May 26th
Register Here







For additional information, click on the links below.

Membership Includes:

• Training plans for 5K, 10K, half and full marathons created by an RRCA certified coach
• Wednesday night speed work or open run on the trails
• Saturday morning group runs
• Injury Prevention Screening by a Physical Therapist*
  
• Lean Body Mass Assessment by a Physical Therapist*
• Runner's 101 clinic
  
• End of season party: food, drinks and prizes!

*assessments are by appointment

Additional services not included in membership:

• Physical Therapy for Injured Runners
  
• Running Form Evaluation (video) $100.00. May be covered by insurance if injured.
  
• Strengthening Classes
• Performance Training for Runners
  
• Boot Camp
• Spring Clinic: All About Running Shoes. Details TBA. Open to non-members. Contact us if interested.
  

Spring 2012 Group Trip: Nashville Rock and Roll

Supported Spring Races

Register Here