Friday Morning Strength Class


Sport and Spine does the 80's. Rich, Kiley, Megan, Kim, Sarah, Laura, Coach Amy and front and center: Drew  

Sport and Spine is offering a trial Friday a.m. strength class taught by PB's own, Coach Amy. First trial is this Friday 5:45-6:45 a.m.. Anything goes with this class - could be barre, circuit, core focus - anything in between or all three!  It will keep your body guessing. Try it! Those with packages, you are ready to jump right in. Be there or be like, totally square. Classes are $15.00 for drop in and packages are available for purchase. Call Sport and Spine to inquire.