Roadrunners of Kansas City
  • Home
  • Run Gait Analysis and Development Coaching Strength Classes Run Faster
  • Group Runs
  • Injury Treatment
  • Meet Coach Amy
  • Running Tips Diary of a Happy Runner Subscribe
  • Events
  • Contact Us Cancellation Policy FAQ
  • Search
Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
    • FAQ
  • Search/
Roadrunners of Kansas City

Running Tips

Roadrunners of Kansas City
  • Home /
  • Run Your Best/
    • Run Gait Analysis and Development
    • Coaching
    • Strength Classes
    • Run Faster
  • Group Runs/
  • Injury Treatment/
  • About/
    • Meet Coach Amy
  • Blogs/
    • Running Tips
    • Diary of a Happy Runner
    • Subscribe
  • Events/
  • Help/
    • Contact Us
    • Cancellation Policy
    • FAQ
  • Search/
 

Coach Amy’s Running Tips

Want to learn how to run healthy, strong, and at your best? Scroll down for Coach Amy’s tips! Not subscribed yet? Click on the box below.

Subscribe to Running Tips
 
October 28, 2016

Courtney is Toeing the Line in her First Marathon

October 28, 2016/ Amy Parkerson-Mitchell
Courtney at RRKC Aid Station 

Courtney is running the Marine Corps Marathon. This will be her first marathon. Go Courtney! You are ready! 

October 28, 2016/ Amy Parkerson-Mitchell/

Amy Parkerson-Mitchell

  • Learn How to Conquer the DNF Blues.
  • End of Fall 2016 Session and ...