Coach Amy’s Running Tips

Want to learn how to run healthy, strong, and at your best? Scroll down for Coach Amy’s tips! Not subscribed yet? Click on the box below.

Subscribe to Running Tips

October 30, 2017

End of Season Yoga Workshop

October 30, 2017/ Amy Parkerson-Mitchell

Don't miss out! CoachAmyPT is hosting a yoga workshop for athletes! Details are on our EVENTS page. Space is limited to 20 athletes so if you are interested head over to the details quick and register ASAP. We hope all our RRKC athletes can make it.

Running Tips