Fall Marathons Require Summer Training and RRKC is Here for YOU!
/In the world of distance running, the Fall begins in the Summer!
Training for most fall marathons requires ramping up to begin in June! Join RRKC for safe routes (a different one each weekend) and aid stations every 2 miles including ice in the hot summer months. Maps are provided prior to the run on the Events page so you can familiarize yourself and download to phone or Garmin. Printed paper maps are back by popular demand. Registration is now open for Saturday Group Runs June - August.
Summer speedwork begins August 1st and Fall speedwork begins September 19th. Speedwork will include strengthening, speed drills, stairs, hills, and/or a variety of interval workouts. Registration is now open for both sessions.
Phoenix Rising Run Specific Strength Class is SOLD OUT. But don't you worry...it will come around again this winter! Bwahahahahahaha.
To register for group runs and/or speedwork go to roadrunnerskc.com