Coach Amy’s Running Tips

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May 24, 2017

Wondering how to fuel your long runs and distance races?

May 24, 2017/ Amy Parkerson-Mitchell

Certified Sports Nutritionist Sally Berry of Body Fuel, Inc. will enlighten us on hydration and nutrition for training and racing to maximize performance, avoid bonking and prevent injuries related to improper nutrition. Highly recommended for first time marathoners and veterans needing a refresher!

Thursday, July 13th 6:30-7:30 PM

CoachAmyPT Clinic: 4573 Indian Creek Parkway, Overland Park, KS 66207

Space is limited to 25 athletes. Click HERE to Register

Running Tips