STOP Running with Poor Form!

Your run performance is only as good as your technique, and you need to practice it even when you are tired or too hot or fill in the blank with your favorite excuse.

Every stride, every mile, and every minute you run with poor form, you wire your body to run that way. But don't despair; the inverse is true.

With Coach Amy, learn to approach running form by region: head/neck/shoulders/arms, spine /diaphragm, pelvis/hips, and foot/ankle.

There are two options to work with Coach Amy on your form: 1:1 run development sessions at the CoachAmyPT clinic or in a group setting with CoachAmyPT Seasonal Run Clinics. The Fall 2025 run clinic begins in September.

Don't miss out on this opportunity to improve your running technique. Register now, as spots are limited.