At this time all small group RRKC events are being held as scheduled including our Saturday runs and run clinic. Please check the website for the updates and READ this BLOG post for tips on staying healthy at our events.
If you’re looking for a little motivation to keep your mind at ease and your attitude bright, check out the audiobook Let Your Mind Run: A Memoir of Thinking My Way to Victory.
It’s helped many a Roadrunner stare down all the negative mental noise that comes with challenging ourselves.
Happy running!